What exercises not to do when scoliosis

Physiotherapy is the main treatment for scoliosis. What exercises will be included in the complex therapy depends on the extent of disease and the individual characteristics of its flow. But defines the basic physical exercises, is absolutely contraindicated in this disease. Allowed only those that unload the spine and strengthen the back muscles.

After treatment, the formation of a powerful back and decreasing the angle of curvature, with some care you can return to your favorite exercise, whether running or deadlifts. It is recommended to use a locking corset and undergo regular preventive examination and remedial massage. In this case, the list of prohibited activities and sports gradually come to naught!