Crunches the spine: what to do in the thoracic spine, causes, lower back

Crunching in the spine occurs in all people. Some normally accept this phenomenon, others wonder why crunches the spine. Often a crunching or clicking in the spinal Department are natural. While discomfort people usually are not experiencing. But, if characteristic sounds are periodically repeated is cause for concern. This phenomenon suggests that the person is impaired function of the joints.

Some reason interferes with the normal work of the spinal unit. Not worth much to get involved in self, it is better to go to the doctor. In General, people need sensitive to your body and feel it. Most worried about the health only when crunching in the spine begins to create a tangible discomfort.

The mechanism of occurrence

To understand the causes of the crunch, as such, remember the anatomy and structure of joints from humans. Clicks, POPs, crackle in the back is the usual sound effects that arise in the process of making movement. These may be: flexion, extension, stretching of the limbs; the work of the temporo-mandibular division.

A joint is a connection system of the bone surfaces, the walls of which are composed of several shells. The inner part of the sheath secretes synovial fluid. In the system of the joint it acts as a lubricant. It prevents friction of the articular elements. In the liquid there is a certain amount of gas. Gas bubbles entering between the articular surfaces burst and there is a characteristic sound. The natural nature of this phenomenon is obvious, and poses no threat to the human body.

There is also a "harmful" crunch articular joints. It is considered pathological because caused by friction of bones. It is accompanied by difficulty, discomfort, and in highly severe cases of acute and severe pain.

The causes of the crunch of the joints

One possible reason may be the disturbed metabolism in the body. If the substances are not sufficiently metabolized and poorly absorbed in the joints begin to Deposit calcium salt. This is connected, usually with a poor diet.

Fried, fatty and salty food is not good for the body. It is difficult for the organism food, processing and mastering which problems arise. Only a small part of the excess of salts is excreted from the body. The rest settles in the spine. This prevents mobility of the articular joints.

On the surface of the bone tissue may be abnormal growths – osteophytes. This is a pathology related to calcium in the bones. In the diagnosis of this disease requires the intervention of professionals.

Causes of spine snap

If you experience tingling in the spine, do not jump to conclusions. The problem may be in the lumbar region. Or even the spine can crack in the thoracic spine. The spine has a complex structure; it system linked.

The crunch in the lower back can be the result of improper posture. A person may occur a progressive curvature of the spine. In the first stages it is unnoticed, but the crunch of the spine may be the initial symptom of the disease – rickets, tuberculosis of the spine and sciatica. They provoke the destruction of bone tissue.

If the patient find TB, the physician should carefully examine his spine and an x-ray. Crunch can be caused by childhood polio.

A possible cause could be a disc protrusion. It causes pathological changes in the fibrous ring and is one of the stages of degenerative disc disease. When you click the person experiences a sharp pain. Such cases require medical intervention. Often comes to surgical operations. All of these diseases belong to the category purchased.

• I advise you to read: tuberculosis of the spine

Physical activity or lack thereof as a consequence of spinal problems

With spinal problems frequently encountered by athletes. The crunch begins to appear during training. Extended exercise leads to stretching of the sections of the spine. It is quite natural. But this does not mean that lack of exercise will protect a person from these diseases. Discomfortequally characteristic of people who lead a sedentary lifestyle. Negatively affect the spine heels and sneakers with a flat sole.

If concerned about pain when turning the neck or in the chest Department, maybe it's low back pain. Especially if the disease is accompanied by headaches and dizziness.

In the later stages of degenerative processes in the bone tissue hard to stop. The frequency and strength of clicks and crackle occurs as the progression of the disease. We must remember that diseases of joints are of a chronic nature. To identify their need in the primary stage of development. The sooner you start treatment, the greater the chance of slowing the disease process or complete recovery.

First aid and symptomatic relief

Crunch and discomfort during movement of the spine is a kind of reminder Wake-up call for people. You need to take action.

• See also: Retraites spine – what is it?

The modern pace of life and the environment encourage us to lead a healthy lifestyle to minimize harmful effects on the body from the outside. It should not be ignored. To begin to reconsider their eating habits. Do not forget about physical activity. Moderate amounts of exercise is beneficial for the body.

When the crunch in the spine a good prevention will be the massage.

Diagnostics in the clinic

When crunching and clicking in the spine to correctly identify the disease only by the doctor. In a medical facility, the patient undergoes a thorough examination that includes x-rays, ultrasound, MRI, CT scan. For a list of basic tests. All this will help properly diagnose.

Treatment of spine snap

In order for the crunch and the discomfort disappeared, it is necessary to cure diseases that provoke them. Depending on the nature and extent of the disease, for the first time, the doctor will prescribe anti-inflammatory drugs and pain - it will ease the disease at an early stage. In the complex therapy includes therapeutic physical exercise (physical therapy), therapeutic massage, manual therapy, physical therapy.

Massage helps relieve the symptoms of the disease. It improves circulation, relaxes muscles and relieves pain. There are many types of massage, each of which is best suited for the treatment of a disease. Manual therapy is effective in the treatment of diseases of the musculoskeletal apparatus. Physiotherapy treatment purifies and improves the General condition of the patient. Physical therapy is used to treat diseases of the back and spine. It has no side effects to the body.

• Interesting to read: diseases of the spinal cord

In some cases, when the disease has become chronic, surgery is required. As a rule, serious diseases do not arise suddenly, so it is recommended to be screened as often as possible.