How to choose a mattress osteochondrosis

To sleep on an uncomfortable mattress osteochondrosis is almost impossible. In the morning my back aches, my head feels tired and sleepy. Doctors recommend for orthopaedic products. Let's talk about how to choose the right orthopedic mattress osteochondrosis.

What is the mattress?

So, in what cases you want to purchase a pillow top mattress? There are a number of indicators:

• Diagnosed by a specialist of diseases of the spine or musculoskeletal system;
• Frequent pain in the back;
• Poor sleep and a constant feeling of fatigue;
• Headaches (especially morning).

You should now understand: what is a memory foam mattress, the benefits and how to make the right choice. The goal of any orthopedic products is the maintenance of the human body in the same position during sleep, removing the large load from the spine. There are several basic functions of a mattress of this series:

• Support the spine in a smooth condition;
• Elastic structure;
• Manufacturer of natural materials, and therefore good ventilation.

Not to say that the mattress needs to be very rigid or on the contrary soft. His task is to adapt to the human body. This is the main recommendation of doctors.

• Also read: headache from diseases of the spine

The types and features of mattresses

Mattress osteochondrosis should be individualized. A statement by the seller that a certain model is designed precisely to deal with this disease – just advertising.

There are a number of options that you must consider when choosing a bedding set. Let's try to deal with this issue in more detail.

Filler products

The most common fillers for these goods are felt, sintepon, foam or natural wool. Although modern manufacturers also use products such as latex, coconut, horsehair and even buckwheat hulls.

Doctors suggest osteochondrosis to choose mattresses with natural fillings. These include:

• Coconut;
• Horse hair;
• Buckwheat husks.

Definitely need to make sure when buying that the filler has been treated. So ruled out the possibility that the inside gets mites or other parasites. And another important point in the choice – a person should not be allergic to selected filler.

The rigidity of the mattress

If the stiffness is chosen incorrectly, orthopaedic products have no meaning and may even aggravate the patient's condition.

There are three types of rigidity:

• A soft mattress made of latex. This product is recommended for people to sleep on the side. Doctors not highly recommend such a purchase to patients suffering from degenerative disc disease.
• The average stiffness is achieved by a mixture of several fillers. For example, to latex add horse hair or coconut. According to experts it is the best choice in osteochondrosis. This mattress will securely support the spine in the correct position.
• Hard fillers the recommended people who are concerned with the problems of the thoracic spine. If a sore lower back, this product purchase is not necessary.

So, osteochondrosis choice should be stopped on the product of medium hardness. Incidentally, many manufacturers offer two-way facilities. That is, on the one hand, hard mattress, and on the other moderate. It can be used with different sides depending on the condition of the patient.

The presence of springs

The mattresses are spring and springless. Products with the springs inside may have a dependent or independent unit. The second option is easier, provides more orthopedic mattress and thereby ensures a quality vacation.

If the product does not have springs, it is softer, but its properties do not deteriorate. For prevention of osteoarthritis will fit both, but you should pay attention to the weight of a person. People with overweight are more suitable mattress without springs.

The rules of choosing good products

How to choose an orthopedic mattress? To buy pleased and benefited, it is important to take into account when choosing the set of rules:

• Consider the image of theweight, height. The mattress should allow the person to relax, to forget about the pain.
• Special attention should be paid to the filler of the product. What exactly to choose best advice would specialist.
• The filler should not cause allergies.
• Soft mattresses are better suited for people older than 60 years. Man to 30 years is to pay attention to hard choices.
• And, the main rule, the choice of orthopedic bedding – an individual question.

Correctly chosen mattress will help to forget about pain of the lumbar or other areas of the back. Sleep on a good product will calm and deep. If possible, it is recommended to trust the doctor. He just says the perfect mattress for your patient.