Orthopedic pillow with cervical degenerative disc disease: how to find, reviews of doctors

Orthopedic pillow with cervical osteochondrosis performs the function of stabilizing cervical vertebrae. She helps patients with the degenerative disc disease neck to prevent clamping of the arteries and nerves during sleep, to avoid the negative impact of the bone on the intervertebral discs. But the product must be chosen taking into account individual peculiarities and recommendations of a physician. The main characteristic remains that of how comfortable you feel lying on a pillow and after waking up. The correct pillow with cervical osteochondrosis will help to avoid such unpleasant symptoms, such as morning headache, dizziness and discomfort in the shoulder region.

The sleep of a patient with degenerative disc disease

Sleeping with cervical osteochondrosis is better in such a position that the neck muscles are completely relaxed, and the intervertebral discs did not feel the pressure of the vertebrae. Therefore, the cushion should contribute to the physiological position of the cervical.

• Suggest to read: how to choose the right orthopedic mattress osteochondrosis.

Muscles fixes the vertebrae during wakefulness, and protects them from any sudden movements and displacement. At night, the muscles are relaxed, and the spine is no longer protected.

Therefore, if a person is prone to degenerative disc disease or a pathological process has already started its development during sleep and sleep can start racking pain, discomfort. And waking up, the person feels headache, increased blood pressure. For cervical degenerative disc disease is characterized by the following situation - without the support of the muscular structures of the vertebrae can become misaligned clamping cartilage, arteries and nerves. The pathological process develops further, and the brain stops receiving enough oxygen and nutrients.

• Suggest to read: how to sleep with cervical osteochondrosis?

How to choose a pillow

If the patient is sick and dizzy, so the sleep is disturbed circulation of blood. In the event of such symptoms should choose an orthopedic pillow with the following requirements:

• The form must be a rectangle. A variety of cushions to use well for a short rest in a horizontal position to sleep on them is not allowed;
• The height should vary from five to ten inches. Such height creates a physiological posture: shoulders slightly raised, the neck is a bit over my head;
• How wide should be the pillow, determined depending on the width of the shoulders of the patient. It should be at least the shoulders is also slightly wider;
• The pillow should not be too soft or too hard. All orthopedic pillows are moderately hard.

Individual properties, it is desirable to pick up with the treating neurologist. Inquire also about reviews suffering from degenerative disc disease patients who are already using a particular model.

• See also: orthopedic Pillow for cervical spine

• I advise you to read: back pain in the morning after sleep

The shape and material

On the market are the following forms of orthopedic products for the head:

• Cushion and "horseshoe." Fits in order a short rest, apply only in the supine position;
• Rectangular. Sleep at night is needed to get accustomed to these pillows. They usually include in their structure the rollers, one middle, or two on the sides.

Choosing a rectangular pillow of sleeping, you need to focus on your feelings. Try to lie down on each and understand which location the rollers more comfortable to you. Find out from the seller what kind of feedback he heard about a particular model.

The most famous materials are the following:

• Buckwheat husk. Products made of this material is not only physiologically mimic the shape of the head and neck, but also stimulate blood circulation, providing a light massaging effect;
• Latex. Does not cause allergies kills bacteria;
• The bamboo fiber. This pillow breathes well, does not hold dust accumulation. She needs minimal care. It is recommended as a preventative measure against osteoarthritis. According to doctors, theitems are good for children's sleep;
• Small springs. Correctly generates the posture of your sleep, immediately rebuilt, depending on the position of the head. Suitable for a night's rest regardless of, do you sleep on your side or on the back;
• Cool gel. The most modern material, which gently supports the head while sleeping. At first it may seem unusual, but with time comes the comfort.

Additional recommendations

Orthopedic pillows needed in osteochondrosis of the cervical, can be expensive, but their impact will be relevant. To understand whether you picked up a pillow and if you purchased the product, please note the following points:

• Good quality pillow must after load to return to its original shape;
• If you pull to put under the head of the palm, it means that the product is too low height;
• When a person frequently changes position during sleep, maybe the cushion wrong size;
• Discomfort in the area of shoulder girdle, neck and surviving headaches say that the pillow is the wrong height.

In the store you need to pay attention to the case. It needs to retain the pillow in its original shape, while providing good access for air.

Judging by the reviews of patients, it is recommended to pull the stitches before buying, checking them on durability. When this suture connections should be soft enough not to irritate you while you sleep.

Cushion osteochondrosis of the cervical must maintain good head, make you feel comfortable, and neck muscles relax. If you sleep on your side, pick up the product from cylinders of various heights. For sleeping on back patients more suitable flat pillows.