Massage herniation of the spine: is it possible to do the technique in the video

Is it possible to do massage for the spinal hernia? Therapeutic massage is contraindicated at the time of exacerbation of the disease. But when the pain and inflammation subside, it becomes a good way to rehabilitate the body. Improves cellular nutrition and the circulation. Procedures relieve muscle spasms, disappear a feeling of stiffness.

To massage with spinal hernia can only be experienced massage therapist.

In no case do not visit a massage without a consultation with your doctor. Otherwise, you risk not only experience discomfort, but also to aggravate the disease.

The benefits of massage treatments

As an additional treatment allowed by your doctor massage with spinal hernia has many healthful effects, including:

• The body begins to drive the blood to the affected area. This improves the supply of cells and tissues with nutrients. In addition, faster gets accumulated due to tension and fatigue lactic acid. The muscle recovers after exercise. Improves condition of intervertebral disc, exhausted by the pressure of tense muscles;
• Subside muscle spasms. This facilitates pain, and the patient feels more flexible and fluid;
• The release of endorphins, which improve the emotional state of the patient. It also helps to reduce muscle tension and soreness.

Technique therapeutic massage

Making back massage in the hernia, it is permissible to perform only the technique involving light push movement, relaxing the muscles along the spine. Do not make strong movements. It is impossible to twist, to expand, to pull, much to Pat. Such techniques can only harder to deform the corrupted disk.

• See also: massage for hernia of the lumbar spine.

The form and technique of massage to be agreed with the doctor. It may be that a mistake will make you a massage in principle, either expressly prohibited certain methods.

People have invented many types of massage, but in cases of hernias of the spine, not all of them are allowed to be used. Most doctors advise classic, vacuum and manual massage. The objective of any of them is to relax the muscles and stretch the vertebrae, reduce pain, rehabilitate muscles and to improve blood supply.

• See also: How to do cupping massage of the back.

Classic

The most popular technique. Classic massage less other contra-indications in the case of herniation and its different forms. Leading appliances in case of intervertebral hernia becomes stroking. Also used rubbing, kneading and vibrating movements, but in any case not forceful. The best course will be twenty sessions carried out daily. The procedure always starts with stroking and light massage. Relax and warm the muscles then subjected to rubbing in a circle. Then the masseur goes to the careful stretching of the spine.

I advise you to read: is it possible to heat the intervertebral hernia?

After the third massage intervertebral discs feel more relaxed, it decreases the pressure on the hernia.

Vacuum

Vacuum massage allows you to quickly restore the state of the organism and requires the use of special devices like vacuum cleaners or cans. If you are using the aspirator, its output is placed in a problematic back and produce negative pressure. Using banks, this is achieved by heating the glass. Fixed the device is smoothly moved along the patient's back. The procedure is resorted to once in two days will be enough ten sessions. Removing the extractor or to the Bank, the therapist makes a stroking motion.

Vacuum massage can improve the blood circulation in the spine, wherehernia.

Manual therapy

A competent chiropractor can help in the treatment of hernia. But at the same time, this technique has the largest number of contraindications. Manual massage type is when the hernia of the spine has a strong and deep effect on the spine. Only a few procedures are able to restore the original position of the nucleus of the disc.

Therapy can take up to a dozen massages. Frequency of meetings and other aspects should be with special care agreed with the doctor. Technology can have the greatest positive impact on the fabric. Chiropractic dramatically improves the results of medical treatment.

A chiropractor will eliminate hernia inflammation, improve mobility, return to a stable muscles and joints, reduce the risk that the escalation is going to come back.

The jets

Hydro applies if the hernia is localized in the cervical or lumbar spine. Implies a very mild effect due to the vibration of water, and do baths help to alleviate the spasms. Normal course of the lymph and blood, thereby swelling disappear. Water takes part of the weight, and the affected discs are less pressure. It is especially useful to combine the massage with a light underwater elongation of the spine.

Point

In acupressure the specialist gently presses fingers on the area of localization of pain that well relaxes tense muscles. This technique greatly eases the pain.

• See also: Massage herniation of the cervical spine.

Cooling

Light stroking with a plastic bag of ice can have profound anesthetic result. Low temperature makes the reaction slower nerve pathology that allows you to remove the throbbing pain. Cold also allows to remove the usual hernia symptoms – inflammation and swelling.

Folk

Their method offers and folk medicine. Before the session area of the ridge pounded fir oil. Then the skin of the back in the field of pathology is applied slightly warmed honey. Flowing movements across the inner side of the palms the honey is rubbed into the skin. It is impossible to exert considerable pressure on the back.

The patient session may feel some tingling or burning, while painful feelings should immediately inform the massage therapist.

According to the knowledge of folk medicine, honey has the property to cleanse the body of stagnant metabolic products and dilate the blood vessels. Sometimes suggest to mix honey with Shilajit in the ratio of one gram of Shilajit per hundred grams of honey. Before a session make sure that the patient is not allergic to honey and not suffering from dermatological diseases.

• See also: Classic back massage.

Contraindications

Not allowed to do massage for herniated in the period of exacerbation. Also, contraindications include:

• Infection;
• Hypertension and hypotension;
• Oncology;
• Fever and fever;
• Pregnancy;
• Allergies;
• Bowel disorder;
• Sclerosis of the vessels of the head;
• Heart failure;
• Purulent wounds in the back;
• Tuberculosis and osteomyelitis of the bone;
• Clots.