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How to massage a herniated cervical spine

A comprehensive treatment of the dangerous bulging disk include massage herniation of the cervical spine. In order to relieve tension in the muscles, stretch the affected segment, to minimize the pressure on the nerve endings of the spinal cord and improve circulation in the spine and brain, need the intervention of a massage therapist. Due to the fact that the pathology affects the blood circulation and is near the brain, it requires surgical or non-surgical treatment method due to which various methods of massage.

massazh pri gryzhe shejnogo otdela pozvonochnika

The need for this procedure can determine only the attending physician. To exclude pathology of the self to do is strictly prohibited. The cause of spinal herniation may be the lifting or injury. Pathology is accompanied by dizziness, tinnitus, aching pains in different parts of the back, severe headaches, there are cases of disappearance of sensitivity of some areas of the body.

Methods of massage

Choose a massage technique based on basic criteria. There should not be a sharp, twisting movements, only translational and smooth. Do not touch the diseased part of the spine and deep muscles, it should be designed to relax superficial muscles. Types and methods of massage for neck hernia include:

  • Classical massage courses is from 15 to 50 minutes a day and only in subsiding the symptoms;
  • Acupressure affects certain areas, due to the pressure on them eases tension;
  • Cupping massage, eliminates congestion, improves circulation, perfectly relaxes the muscles, accelerates the removal of toxins from the inflamed lesion, relieves pain from the spine;
  • Honey massage is conducted with the use of honey and acts on the nerve endings of the spinal cord;
  • Swedish massage, one of the varieties of classical massage;
  • Massage with ice relieves pain and swelling in the affected area of the vertebrae.

If the proper procedure, in 10 sessions feel better, the pain is reduced, the discomfort disappears.

Types of massage

Classic and Swedish massage starts with stroking and rubbing along and across the back with a gradual acceleration of movements to warm up the muscles. The spine is not affected. Then alternately grab and lightly pinch the skin, Pat on the back and tapped the tips of his fingers, creating a slight vibration, starting from the waist gradually extend to the neck.

Such movements lead to an acceleration of exchange processes, improve blood circulation and reduce muscles, cleanse of toxins patients the parts of the back. Ends with a light relaxing massage.

During cupping massage, the back is smeared with massage oil before beginning the procedure, to ensure good sliding of the cans. Pre-treated with an alcohol flame, banks are set, without affecting the affected area and the spine in General.

The skin under the influence of vacuum absorbed about 2 mm. During the procedure feel warmth or a slight burning sensation. After 15 minutes, the banks are removed by lightly pressing on the skin. This procedure provokes a great bloodstream stimulates the immune cells and improves the process of metabolism in the body.

Honey massage is used as a sticky item. Is applied to the back thin layer, it is better to mix with olive oil. Light tapping movements of the detachment and the sticking are massaged on the entire surface of the back. Thus there is an influence on skin receptors that help to relieve neurological symptoms.

Ice massage is very simple and effective procedure. Just before it is necessary for the neck and back to put soaked in hot water cloth or towel until it cools down. Then takes a bubble or bag filled with ice cubes and circular movements are performed in the neck and pain points for 5-6 minutes more. At the end of the back again is covered with a warm towel. Heat wrap improves blood circulation and relaxes tense muscles. Ice relieves pain and swelling.

Contraindications

Before you appoint a massage, the doctor conducts a full examination and eliminate this procedure in the following cases:

  • At elevated temperature, fever and SARS;
  • In diseases of thecardiovascular system;
  • Oncological and dermatological disorders or dispositions thereto;
  • For indigestion and intestinal disorders;
  • Osteomyelitis and problems with bone tissue;
  • While rash and ulcers.

Suggest to read: the consequences of herniation of the cervical spine.

To massage cervical spine when intervertebral hernia is only possible at an early stage of development and for prevention as a complement to the complex treatment. It is strictly forbidden to self-medicate or use traditional methods, offering to fix the damaged vertebra.

In pathology of the spine Amateur massage at home can seriously harm, because an experienced specialist knows the problem and can eliminate some of the techniques and movements.

protivopokazaniya pri massazhe shei

Doctor if you experience pathology, along with medication and massage it assigns a set of exercises that help restore movement. Each procedure develops gradually and under strict observation of the patient's state of health. In the postoperative period, as well physiotherapy massage. But it is best not to bring up the appearance of the disease. To prevent the need to constantly do gymnastic exercises to strengthen the back, move more and, if possible, to do a General Wellness massage.