Is it possible to heat the intervertebral hernia in the bath or pepper plasterer

Is it possible to heat the intervertebral hernia, for example to go to the sauna? Bath hernia of the spine may be helpful but can do harm. It depends on the technologies of heating, development of the disease. The specificity of the disease is as follows. The spine consists of vertebrae, which are connected with the intervertebral discs. They represent elastic cartilage plate. Due to the elasticity of the spine can be bent. Over time, the elasticity decreases. There is a loss of flexibility and mobility. This is caused by changes in the biochemical composition of vertebrae.

In certain situations outer cover of the disc is disrupted, which leads to protrusion of the internal substance of the cartilage plate in the direction of the spinal cord. She puts pressure on him that leads to pain in the back. This is intervertebral hernia. Most often it appears in the most active region of the spine – the lower back. Here the intervertebral cartilage is experiencing the greatest burden. Perhaps its appearance in other parts of the spine, for example, in the neck. The process of treatment of hernia is associated with the relief of the affected area and decrease pain.

Pros warm up

Treatment of diseases associated with the circulatory system. Heat intensificare it. The thermal effect increases blood circulation in the body. The faster oxygen gets to the affected area. Furthermore, when warming up better displays products of metabolism. Thus, the heating of the back may give positive aspects such as:

• Improvement of the circulatory system;
• Pain;
• Decrease tension of the muscles;
• Improvement of mobility of the spine;
• Intervertebral hernia will not develop.

It would seem that the question of whether warming hernia, solved? It should be noted that achieving these effects are not always possible. The important point is that in many cases, thermal effects only distracts the body from the primary causes of the pain. Fever, skin irritation, sweating cause the body to pay attention to them. When these factors disappear, once again he "remembers" about herniated vertebra. When warming up the back and possible complications. What are their reasons?

Disadvantages of heating

The disadvantages of warming are associated with several factors. First and foremost is the presence of contraindications. These include:

• Complicated form of disc herniation, increased its size (over 6 mm);
• Sequestered purposee the nucleus of the disc;
• Pinching in the spine;
• Diseases of cardiovascular and nervous system, tumors, high fever;
• Damage to the dural SAC is the protective sheath of the spinal cord.

In these cases, the bath of a herniated spine may have a negative impact on the body as a whole and increased pain. Moreover, the sequestration of the disc herniation warming is strictly prohibited. In this case, the only possible medication.

An important drawback of warming up is that it gives short-term effect. After the procedure, pain can occur again.

In addition, steam causes irritation and redness of the skin, which can lead to painful phenomenon. In addition, there is a slippery flooring, is fraught with slide and, consequently worsening pain in the vertebrae.

• See also: what is a sequestered herniation of the spine?

Experts say that before undergoing the procedure, you must consult with your doctor. The question of whether it is possible to heat the hernia, to solve it. Only a doctor knows exactly the mechanisms of the disease. It can be a course of treatment and suggest methods of influence on the hernia, to give advice on how to heat it. Otherwise, the heating of a herniated disc can only hurt.

So does a hernia, and a? Is it possible to heat the intervertebral hernia? Yes, hernia of the spine it can have a positive effect, but only under certain rules.

• I advise you to read: can a hernia of the spine before or decrease?

The rules of warming up

• Moderation is paramount. Warm spinal hernia it is necessary cautiously, observing all recommendations of the doctor. Important here is moderation. You cannot perenapravit the body or to create shock situation. For example, do not warm the rinsing with ice water. Everything must happen gradually. Otherwise knee-jerk reactions that will lead tothe increased pain disc herniation. It is important to note that the procedure of heating the back should not exceed more than 20 minutes. Otherwise, swelling and muscle spasms in the area of the hernia;
• No sudden movements! They are not valid. With regard to General safety – caution on wet floors is useful for everyone. But for people suffering from a herniated disc in the first place. Slipped foot – the whole effect is ruined. A sharp turn with the basin and strengthening back pain. Once lean is not worth it;
• Temperature. He needed to warm up the back properly. To reduce the shock of impact on the body temperature pomesheniy should not exceed 50 degrees. Water for pouring should be at room temperature not above 37 degrees;
• The help of a neighbour. When rubbing of the back and other hard to reach places, it is better to ask for help. This process is associated with abrupt movements, and they are categorically bad for the hernia. It should be remembered that rubbing the diseased area should produce moderately. Dramatic effects can lead to reflex actions of the muscles of the back will aggravate pain;
• Protection of the vertebrae. The vertebra affected with hernia, must be protected from drafts. The draft is the lowering of the temperature. After the sauna you need to cover the back with a towel to avoid sharp temperature changes. You need to warm the affected area.

• See also: is it Possible to do massage for the spinal hernia?

As practice shows, the effect of heating the steam room is individual. This leads to inclinations on the Internet. This is due to the fact that many of those who have taken this, as a rule, did not consult with the attending physician. In addition, it happens that in cases where the doctor forbade heating because of individual testimony, people extrapolated their experience to all people. One way or another, but the question of whether it is possible to warm the back, you can decide after consulting with a physician. It should be noted that the bath has a positive effect on the treatment of disc herniation vertebrae. The main effect is a reduction in pain. It should be remembered that this procedure is useful not for everyone.