Back pain below the waist in men and women, causes, treatment

Sometimes a person faces an unpleasant, aching pain in the back just below the waist. Discomfort shackle movement. The pain below the waist due to several factors. The symptoms, the causes are different, learn the method of treatment can only a doctor. Women tend to immediately go to the hospital. Men suffer to the last. Meanwhile, back pain below the waist can move to the feet, which will complicate the movement of patient without a cane or the help of strangers. Do not treat the problem of pain below the waist carelessly. No matter where back pain below the waist the left or right below the waist, or in the sacrum, access to a doctor is necessary in any case.

The cause of the pain

The spine holds the entire human skeleton, constant physical activity without supervision of a competent trainer or their absence cause curvature of the spine, injuries. Musculoskeletal system experiences constant stress from running, lifts heavy objects.

• A common cause of pain in the lower lumbar osteochondrosis, occurs in people over 30 years. The disease comes from poor posture, constant sitting at a computer in an uncomfortable chair. Occurs because of degeneration of a vertebral disk that holds the skeleton. Amazed as well the vertebrae themselves at advanced stages of the disease.
• Sharp, sharp, aching pain that spreads to the lower part of the lower back occurs when the muscles of the back. In this case, pain from below the waist, giving in his groin, his legs.
• Displacement of a vertebral disk, a dangerous injury with the appearance of which should be urgently referred to a specialist. Due to severe pain until the cessation of all movements.
• When fracture of the spine there is pain in your lower back. After the surgery aching feeling stifle the movement, felt in the groin, legs.
• Back pain often points to the right kidney, and right kidney. Perhaps you have nephroptosis, in a simple language - the omission of the kidneys, appearing with a sharp set or throw off weight large exercise. Treated special home occupation or under the supervision of an experienced coach.
• Aching pain in the lower lumbar region may be due to pregnancy. Notice other signs? Make text or submit to a blood test for HCG may body warns of future toxicity. Also during pregnancy care pain in the sacrum.
• Excess weight is often the cause of incorrect posture, resulting in spinal disorders.

• I advise you to read: causes of waist pain in men

The types of pain

Back pain below the waist can be acute or chronic. Chronic pain below the waist constantly reminds himself for several years. If the discomfort persists for several months, then the disease becomes chronic, cure is extremely difficult, so do not treat the symptoms of disease with indifference. Prevent chronic diseases the permanent bypass doctors, especially when concerned about the back.

• See also: pain in left side back side

Sharp pain in the back below the waist comes and goes faster than chronic. Accompanied by characteristic unpleasant sensations, aching, stitching, pressing, depending on the damage type of pain is different. In a strong stretching of back muscles of human movements constrained by strong spasms, radiating down the spine. Unpleasant sensations are concentrated in a single point, not moving to other parts of the body.

Fractures of the vertebrae and some spinal cord injuries back pain below the waist due to the weakening of the skeleton after trauma. Is strictly prohibited strenuous activity, a mandatory medical examination every month, conducting x-rays. The spine is literally holding the whole body, complications can go on foot, owing to what appear complications, it is hard to walk.

Pain in the lower part of the lower back often occurs due to displacement of the vertebrae, the mobility of this zone is missing.

Left or right?

Back pain on the left below the waist in most cases is caused by diseases of internal organs, kidneys, bladder. Women have aching discomfort below the waist on the right can be caused by gynecological diseases. If you have a sore below the waist is constantly, urgently consult a specialist. It is necessary to conduct an ultrasound test to see which organs are not inokay.

• See also: causes of lower back pain in women

Discomfort can occur while driving, walking, sharp movements, awkward for sitting or lying down position. Listen to the body to understand what feelings are bothering you.

Pain right side lower back is a symptom of a serious disease developing into chronic without proper treatment. Time identified the disease is easily cured, sometimes with the help of some drugs. If it hurts the bottom of the waist, maybe you've got a cold in the kidneys, just a cold, where symptoms need to treat the disease from the inside, not to forget to wear warm socks. At night you can tie the waist woolen scarf, spread a warming ointment or tincture of Cayenne pepper. Heart disease may be given in the right side. It is worth to remember that having chronic heart disease.

When the patient hurts below the waist on the left, the cause may be kidney disease is probably one kidney down, what is called nephroptosis. Discomfort is felt when the patient lifts heavy objects, playing sports, fast walking. The left side can crack.

• I advise you to read: back pain right above the waist

Easy to confuse the disease, similar in symptoms. If you have a sore bottom right rear of the waist, it is not advisable to self-medicate with traditional methods. Some of the symptoms can be removed at home, but their original cause to find out a specialist, make a diagnosis, prescribe correct treatment, whereby pain on the right side of the back will cease to worry you, of course, if the disease is not chronic. Some diseases can be treated.

Diagnosis and treatment

There is no standard correct methods to help get rid of discomfort in the sacrum, lower back, shoulder blades. Access to a doctor is necessary when complaints of pain right, bottom, left. Do not suffer discomfort, your health is in your hands. The survey is conducted for a long time, first you will need to pass tests of blood, urine, ultrasound of internal organs, be sure to do x-rays of the spine, EKG. Women can send to the gynecologist, a number of problems can cause pain in the rump. At fracture, the displacement of vertebral discs may require emergency surgery.

Physiotherapy is prescribed for patients with degenerative disc disease, scoliosis, patients with diseases occurring in the internal organs such studies could be contraindicated. Pay attention to it, there is no universal remedy against the symptoms of very different diseases.

Prevention

Buy orthopedic furniture. The choice of mattress is important for people who are prone to diseases of the back. In the dream, we spend a good part of the time, the spine needs to relax from everyday stress, the body to relax completely. Then the sleep is quality, you will sleep.

Watch for posture, keep your back straight when you stand and sit. You can buy a special support posture corset from a retailer.

Do not neglect physical activity. There is a caveat: to engage preferably under the supervision of a coach, because of the wrong exercise may lead to injuries, stretching of the muscles. A useful form of sport for patients in bad back is swimming. Pool it is advisable to visit 2-3 times a week. Do not overload the body, arranging the weekend. Train different types of muscles on different days. Don't forget about regular exercise, impermanence does not help in the struggle for a healthy immune system.

Properly lift heavy objects. If you are carrying heavy packs, the weight should be evenly distributed on two sides so that the housing body is not crooked on one side.